Healthy Nails After Acrylics

Repairing Damaged Cuticles after Acrylic Removal: A Comprehensive Guide

Introduction

Acrylic nails are popular for their durability and ability to enhance the appearance of natural nails. However, removing acrylic nails can sometimes damage the nail beds, leaving them weakened and prone to breakage. This guide provides comprehensive tips and expert advice on how to strengthen and restore damaged cuticles after acrylic removal.

Expert-Recommended Techniques for Strengthening Nails

1. Remove Acrylics Safely and Professionally

Improper removal of acrylic nails can exacerbate damage to the nail beds. It's crucial to have acrylics removed by a professional nail technician who uses gentle techniques and avoids excessive filing or scraping.

2. Soak in Nourishing Oils

Soaking damaged nails in nourishing oils like olive oil, coconut oil, or argan oil helps hydrate and strengthen the nail beds. Warm the oil slightly and soak your nails for 15-20 minutes several times weekly.

3. Apply Nail- укрепляющий Serum

Regularly applying a nail- укрепляющий serum containing vitamins A, C, and E can provide essential nutrients to promote nail growth and strength. These serums penetrate deep into the nail bed, improving overall nail health.

4. Moisturize Cuticles Daily

Moisturizing cuticles with a cuticle oil or cream helps prevent dryness and peeling, which can further weaken the nail beds. Massage the product into the cuticles and surrounding skin twice daily.

5. Avoid Harsh Chemicals and UV Exposure

Exposure to harsh chemicals and UV rays can damage nail beds. Wear gloves when handling household cleaners and limit excessive sun exposure without wearing gloves. Sunscreen can also be applied to protect nails and cuticles from sun damage.

6. Take Biotin Supplements

Biotin is a water-soluble vitamin that plays a vital role in nail growth and strength. Consider taking a biotin supplement to improve nail health from the inside out. Consult with a healthcare professional before starting any supplements.

Conclusion

Restoring damaged cuticles after acrylic removal requires patience and consistent care. By following these expert-approved techniques, you can strengthen your nails, promote healthy nail growth, and prevent further damage. Remember to seek professional help for acrylic removal and consult with a healthcare professional for any underlying nail health concerns.